: It maps out exactly what is required for each level, from white to black belt.
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If you want to dive deeper into the technical mechanics, historical context, or specific grading requirements of traditional Shotokan Karate, let me know: : It maps out exactly what is required
Recited at the end of every traditional training session to remind students of their responsibilities: If you share with third parties, their policies apply
The 2nd Edition (2016) includes updated footwork diagrams and additional partner work material. : Philosophy, history, and definitions.
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